TRX Express

TRX Express 45 Minute

The Many Benefits of Using the TRX System

Whether you’re just beginning your journey into fitness or pushing towards your summit, TRX gives you a scalable, sustainable, fun, effective approach to help you achieve your personal best. TRX meets you where you are and takes you where you want to go, blurs the lines between training and play, strength and flexibility, and empowers you to be better at what you love. TRX uses versatile, scalable tools that anyone, anywhere can use any time to perform exercises that improve movement on the field or in life.

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